We live in a dualistic reality with the conventional mind or truth and the ultimate mind or truth. The place that we live our everyday...

Why are we so quick to chase the spiritual highs and escape this realm, planet or current dream we are presently in, in order to reach some altered state of consciousness or new dimension? Is it that bad here? LOL. Some might say, Yes! But how do you plan to stay there in your spiritual trip? My belief is that when we become enlightened, we will always remember our true nature, which is interdependent. So how could I reach some state of freedom and not try to bring everyone e

I was too. This is a common label, identity or concept that is very popular in the spiritual community today. When you start becoming more in tune with your own energy and listening to your intuition, you can start to feel everything around you. You feel more connected to nature, animals, other humans, maybe even too much at first. It can even become overwhelming. The reason it might become overwhelming is because we are not used to feeling so much. We've built layers of p

In a world that teaches you to prevent or cover up your aging, do you have the courage to stand out and be different ? To show your true authentic self ? I'm not saying we don't look after ourselves and just surrender fully to death LOL. I have to make a valid effort to discipline my mind everyday, to make sacrifices for my well-being, to make the right choices for the health of my body and mind. Having a daily self-care routine or sadhana to boost your life-force energy for

I help you remember when you are trapped in the illusion. We all fall back into the matrix sometimes. Back into the ego's grip or the external illusion of fear, power and control. It's inevitable. It IS quite a powerful force to be reckoned with and it's what we are SO used to. It is still the mainstream narrative after all. It's in the collective field and we are all interconnected and contributing to this frequency. So, no matter how much inner work you've done, as long as

You can never fully ground into your body until you have the courage to feel everything that wishes to be acknowledged, processed & released. Most of our lives we live in a protective bubble. Living outside of our bodies, afraid to feel what it's really like to be IN body. Numbing our minds so we don't have to listen to the inner narrative any longer. Doing whatever it takes to feel some sense of CONTROL. Our brain blocking out memories of the past as a protective mechanism

Let go and allow the energy to flow. Attachment equals fear. Fear of not having enough, of not being enough. Fear of pain & suffering. Fear of failure. Fear of loss. But in your egos fear and attempted protection from pain, it's actually causing you the very things you are trying to keep away. You still end up suffering in the end. Through attachment, you do not have faith. You do not remember your true nature and the nature of existence. You do not remember your power, your

Transformation happens from within the mind. You will work much harder than necessary if you only focus on the external. On the physical. It requires more energy to move things in the physical, then to do the energy work to align to your highest frequency and allow spirit to work it's magic and do the physical alignment for you. It is challenging at first and requires discipline to create new neural pathways and mental patterns, mindset shifts, lifestyle behaviour changes, et

We are first and foremost, an energetic being. A stream of pure light consciousness. When looking at health issues, dis-ease, imbalance and creation, you must look to the root, the base, the foundation, the vibration, frequency or purity, and follow the flow of energy. This is the missing factor in western medicine when looking at chronic or mystery illnesses. The body is always warning us, our intuition is always guiding us, all we have to do is tune in and listen. Become pr

Living from the 'space' of neutrality. Sitting in the backseat watching your ego and higher self duke it out for control in the front. 'Observing' the thoughts, stories and inner narratives floating by, but not following them and anchoring them down. Feeling all energy flowing through you and letting it continue to move up and out without resistance. Accepting and loving yourself exactly where you are without judgment, guilt, shame or expectation and with loving kindness and

Going with the flow is wonderfully exciting. It's the Shakti we've been missing for ages, however, without a solid foundation to ground and centre us in our own energetic field, it is easy to become entangled, especially among the impermanence. Entangled by: *Other energy fields *The collective field *The past *The future unknown *Relationships *Burdens, stress, trauma This is why we do spiritual practices so that we know what our own energy feels like. So we... Know what inn

Most of the time we walk around unconscious of it. Guarded and protected. Locked up. Until something bumps it. Triggers it. Sets it loose. You know... That really uncomfortable shit that makes you overreact, lash out, ugly cry or just feel deeply deeply uncomfortable. This "stuff" ain't going NOWHERE until you feel the fullness of it. Acknowledge it. Accept it. Process it and let it go. Yeah, it's painful. Everything we've shoved away or don't even realize is even there. *Res

The root cause of most chronic health conditions & dis-ease is the mind. A beautiful tool for creation, however, if not educated correctly, which most of us were not, it can cause more damage than good. We come into this life with a veil of forgetfulness. The journey of the soul through this human incarnation is to peel back the layers of the onion piece by piece and remember the truth of who we really are. It’s an ever-unfolding, un-learning and re-learning what is already d