The healing power of pure, untouched nature is all you need to support you in remembering your own true essence. You don't need medicine, drugs, objects or anything outside of yourself except your union with the elements. Human built structures come with distortion. Nature is pure, clear and knowing. This is the natural state of our minds or consciousness. Spending time in stillness, in silence, in nature, will help you purify and clear everything that isn't your true essence

First of all, your natural, core frequency is already high as you are a unique expression of source. Your true nature is BUDDHA NATURE. Your authentic vibration is pure & clear light, unconditional love & infinite creative potential. So even though everyone talks about raising your frequency, what we are actually referring to is getting back to your pure nature. This actually requires clearing your field and energy bodies then activating your creative potential with activitie

Our inner child shows up in two ways: Expressive: When we are being playful, having fun, feeling joy or being creative. Resistant: When we are trying to step outside out comfort zone, grow, evolve, level-up, change patterns, habits, beliefs and have breakthroughs. If she (fill in with your preferred pronoun) is healed or in her natural state of being, she is joyful, playful, curious, adventurous, fun, creative, loving, compassionate and flowing. If she is wounded, she swing

How often do you show up as your most authentic self? No masks, fully raw, transparent and exactly how you are feeling in the moment. No sugar coating, not trying to fit in or people pleasing. Courageously showing up, full vulnerability, feeling all the emotions and the fear and expressing yourself anyway. We live in a culture where darkness is hidden and not discussed, emotions are pushed down under the rug, guilt, shame, fear and grief buried deep within our subconscious pr

Let the tears flow. Feel it. Sit with it. Then let it all go. Stop blocking. Stop resisting. It's time to free yourself. Just feel it already. FEEL all the shhhh$!t you don't want to feel. Everything you've been avoiding. Let it outttttttttttt. Face it. You will feel liberated. It's monsoon time in India and in the mountains we've had extended rains since March, which means more time for purging and clearing of our energetic fields. Earth's climate change and our cosmic weath

Are you allowing your inner moral compass to guide you? Or is your soul sitting in the backseat while your ego takes the wheel going full throttle after instant gratification, self gain, pleasure, materialism, trying to fit in, be liked, accepted, worthy, enough? If you aren't operating from your highest values, power, light and potential, you are running on survival mode. Living life from your shadow self... and in the end, you are only creating more suffering and harm for y

I have grown to understand boundaries as being a very complex spiritual lesson. How strong are you in your own presence, force field, integrity, self-worth, power, vulnerability, self-respect, faith and self-love to not waiver your boundaries? How much do you let the following affect you? *Friends and family *Romantic relationships *Media and social media *Crowds *Weather *Cosmic/Planetary energies The collective energy is heavy and fearful AF. Even if you keep your own energ

You can never fully ground into your body until you have the courage to feel everything that wishes to be acknowledged, processed & released. Most of our lives we live in a protective bubble. Living outside of our bodies, afraid to feel what it's really like to be IN body. Numbing our minds so we don't have to listen to the inner narrative any longer. Doing whatever it takes to feel some sense of CONTROL. Our brain blocking out memories of the past as a protective mechanism