SADHANA is your personal practice. How you fill yourself up to serve humanity each day. This can look very different for each person. What do you love to do? What gives you energy? What brings you peace? There's a two step process here: 1. PURIFICATION - we want to keep our energy flowing. When it gets stuck or blocked, we can get sick. Daily clearing is absolutely necessary. We take in a lot each day through others, technology, etc. so it's important to clean our energy just

Are you feeling scattered, lost or off the path? Not sure where to direct your energy? Worrying or complaining isn't going to help unfortunately. It will only cause more distress and daily suffering. What if I told you it's impossible to be off the path? You're exactly where you're meant to be. YOU ARE THE PATH. But are you willing to accept it or do you fight and resist it? There are lessons along the path that are meant to challenge and expand us. The more we can remember t

What's the difference? SEX is derived from desire. The need to fulfill that animalistic impulse in us all. The biological drive to...

Just a very few of my most memorable friends, that have brought me comfort, joy, love, companionship, laughter and tears this year. What...

We live in a dualistic reality with the conventional mind or truth and the ultimate mind or truth. The place that we live our everyday...

Why are we so quick to chase the spiritual highs and escape this realm, planet or current dream we are presently in, in order to reach some altered state of consciousness or new dimension? Is it that bad here? LOL. Some might say, Yes! But how do you plan to stay there in your spiritual trip? My belief is that when we become enlightened, we will always remember our true nature, which is interdependent. So how could I reach some state of freedom and not try to bring everyone e

I was too. This is a common label, identity or concept that is very popular in the spiritual community today. When you start becoming more in tune with your own energy and listening to your intuition, you can start to feel everything around you. You feel more connected to nature, animals, other humans, maybe even too much at first. It can even become overwhelming. The reason it might become overwhelming is because we are not used to feeling so much. We've built layers of p

In a world that teaches you to prevent or cover up your aging, do you have the courage to stand out and be different ? To show your true authentic self ? I'm not saying we don't look after ourselves and just surrender fully to death LOL. I have to make a valid effort to discipline my mind everyday, to make sacrifices for my well-being, to make the right choices for the health of my body and mind. Having a daily self-care routine or sadhana to boost your life-force energy for

Expanding and contracting. We are divine energetic channels. Surrender and allow the energy to move through you without attachment or judgement. Everything is ENERGY. We ARE energy. We are unique expressions of source experiencing itself in 3 dimensional form from billions of perspectives. Every single being on this planet comes from the same source. The only way to create on this planet is by the force or tension of polarity. Both light energy and dark energy are needed for

Freedom is a very subjective experience and can be applied to anything and looked at from many different angles and levels of consciousness. So what freedoms do you value the most for the life you are creating? For me, it is freedom of/from: *Body - acceptance, movement, health *Sexual *Movement/travel/support with my dogs *Financial *Creative *Expression of my truth *Ego/mind/fear/old programming/conditioning *Guilt/shame/judgement/criticism/competition/jealousy/envy/anger *