SADHANA is your personal practice. How you fill yourself up to serve humanity each day. This can look very different for each person. What do you love to do? What gives you energy? What brings you peace? There's a two step process here: 1. PURIFICATION - we want to keep our energy flowing. When it gets stuck or blocked, we can get sick. Daily clearing is absolutely necessary. We take in a lot each day through others, technology, etc. so it's important to clean our energy just

Are you feeling scattered, lost or off the path? Not sure where to direct your energy? Worrying or complaining isn't going to help unfortunately. It will only cause more distress and daily suffering. What if I told you it's impossible to be off the path? You're exactly where you're meant to be. YOU ARE THE PATH. But are you willing to accept it or do you fight and resist it? There are lessons along the path that are meant to challenge and expand us. The more we can remember t

Wake up every morning and put the intention out into the universe to bring whatever or whoever you are meant to serve on your path today. Surrender to what comes before you, to what organically unfolds. Feel into the energies, allow everything to move through you without clinging or resisting. Ask to be of the highest service you can offer or provide. This type of surrender will bring you the deepest meaning and fulfillment throughout your day. Let your path be "choiceless".

First of all, your natural, core frequency is already high as you are a unique expression of source. Your true nature is BUDDHA NATURE. Your authentic vibration is pure & clear light, unconditional love & infinite creative potential. So even though everyone talks about raising your frequency, what we are actually referring to is getting back to your pure nature. This actually requires clearing your field and energy bodies then activating your creative potential with activitie

You know that your true nature is energy right? A unique, one-of-a-kind expression of pure light consciousness? Your physical body is actually inside your energy field as your aura expands beyond this piece of matter made up of nature; the five elements herself. You have a very unique energy signature and blueprint. You are made up of imprints from your past lives (karma), your ancestry, the collective energy and your unique blueprint for this life. You came here with lessons

We are first and foremost, an energetic being. A stream of pure light consciousness. When looking at health issues, dis-ease, imbalance and creation, you must look to the root, the base, the foundation, the vibration, frequency or purity, and follow the flow of energy. This is the missing factor in western medicine when looking at chronic or mystery illnesses. The body is always warning us, our intuition is always guiding us, all we have to do is tune in and listen. Become pr