Why is it that we create more suffering for ourselves by resisting the present moment? The ebbs will flow again. The flow will ebb again. How can we embrace life's challenges and the pole we tend to avoid most, with greater trust, ease, acceptance and surrender? Life moves in rhythms. Expansion and contraction. Clarity and confusion. Connection and solitude. Creation and rest. Yet so much of our suffering comes from resisting the phase we're in. We want the wave to stay at it