Why is it that we create more suffering for ourselves by resisting the present moment? The ebbs will flow again. The flow will ebb again. How can we embrace life's challenges and the pole we tend to avoid most, with greater trust, ease, acceptance and surrender? Life moves in rhythms. Expansion and contraction. Clarity and confusion. Connection and solitude. Creation and rest. Yet so much of our suffering comes from resisting the phase we're in. We want the wave to stay at it

Why do we think we need to accumulate more? More knowledge. More tools. More stuff. Will it ever be enough? What if all we truly need is to empty more? To what has already been present within us the entire time we have been searching out there. Waiting for us to remember. To see clearly. To come home. To be free. Why does the direct path feel the most liberating and peaceful? It's so simple yet even though anyone can access it at any moment it still feels there must be seeds

Once we start finding our way back to our purest nature, we will be so in tune with the natural cycles and rhythms of the earth and cosmos, we won't NEED to work with tools in order to detox, purge, cleanse, let go or to connect and open us. It just happens organically without you having to do anything but be PRESENT. You don't have to push, force or make anything happen. Just ALLOW life to move through you. I used to intentionally detox or cleanse, take drugs or plant medici